IEXC Intensity Calculator

IEXC Intensity Calculator is an instrument to quickly calculate the heart rate reserved, predict current heart rate intensity and calculate energy expenditure on each physical activity. Calculating speed is needed in order to measurement with a large number of subjects. IEXC Intensity Calculator can help you simplify calculations, especially for research purposes. Heart rate calculator helps you find out the percentage of heart rate reserved. You can define your workout target by referring to the heart rate reserved .

Heart rate intensity predictor helps you to know the current intensity of your heart activity. Based on your current heart rate, you can find out the intensity of your current physical activity. You need a heart rate sensor and a dedicated heart rate monitor, then enter the numbers into the predictor in this app. That way you know how hard you train in the current session.

The energy expenditure calculator helps you to predict how much energy you expend during a training session. You can add them up manually to find out the energy output for an entire day. You can compare the caloric value to the number of calories you get from your meals for an entire day as well.

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